So much of our mobility depends on our hips functioning correctly – especially for athletes. The hip joint, which is a ball and socket joint, needs to move smoothly in order to allow a full range of motion without pain. Repetitive motion from participation in bootcamps or crossfit classes, running, soccer, football, golfing and ballet can potentially lead to pain and reduced...
Crossfitters Beware: Hip Pain Could be More Than Sore Muscles
Feb 24, 2015
Read More Categories: Arthritis, Physical Therapy, Sports Injuries, Sports Training