Patient Tips And Tricks Blog

Did you know that a 5-10% weight loss can lead to up to a 30% reduction in knee pain?  Weight is one of the most modifiable risk factors for knee osteoarthritis.  Call for an appointment with Dr. Amy Lindsay Howe for an Integrative Pain and Wellness evaluation to help you get on track and reduce your pain without surgery! Click here to read...

SROSM's neurologist, Dr. Howe, gives us tips for headache pain.  

If you have arthritis, you’re probably painfully aware that cold weather seems to make your joints hurt more and/or more often. Is there anything you can do to relieve the pain in the cold and wet winter months we get here in The Woodlands? Why Are You More Achy When It’s Cold and/or Wet? Research from Tufts University...

MYTH #1: Arthritis is just minor aches and pains associated with getting older. Reality: Arthritis is actually a complex family of musculoskeletal disorders consisting of more than 100 different diseases or conditions that can affect people of all ages, races and genders.  Three common types of arthritis are: Osteoarthritis (OA) – This is the most common form of arthritis. It progressively degenerates the...