Why do I get a Charley Horse?
Getting a charley horse can affect many different types of people every day, from the marathon runner to your grandmother. If you have ever had a charley horse you know the...
Aquatic Therapy Treatment
Kristin Helpingstine PTA explains how SROSM can treat many issues like arthritis, joint replacements, fractures and sprains in our warm water therapy pool.
Biologic Therapies for Orthopedic Injuries and Conditions
Imagine, for a devastating injury such as a knee anterior cruciate ligament (ACL) tear or shoulder rotator cuff tendon tear, that your physician could inject a...
Crossfitters Beware: Hip Pain Could be More Than Sore Muscles
So much of our mobility depends on our hips functioning correctly - especially for athletes. The hip joint, which is a ball and socket joint, needs to move smoothly...
Using Aquatic Therapy for Sports Injuries
Turned an ankle while playing basketball? Tear your rotator cuff trying to serve up an ace? Caused a stress fracture in your foot from running too much?
How to Stay Active with a Stress Fracture
Sometimes overtraining can cause a bone fracture in the tibia (shin bone) or one of the many small bones in our feet. Repetitive impact from sports like running or gymnastics...
Should You Rest a Sprained Ankle or Police it?
Sprained ankles can occur at any time, from a wrong move playing sports to stepping awkwardly onto uneven pavement.
